Tyra S. Gardner is a Psychotherapist, Speaker, Media Contributor and CEO of At A Moments Notice & The Wellness Center of Mindfulness. Tyra has over 25 years of clinical and counseling experience. Tyra’s mission is to assist individuals to adapt to change and establish a work-life balance while coping with life’s challenges and mental health wellness.

Sondra Allen serves as Mentor and Secretary with the Motivating Young Moms Organization. She is a former teen mom at age 15. She is married to her first love. They have been together since they were 12 years old and recently celebrated their 30th year wedding anniversary. They now have 2 adult children. She has earned from Peirce College an Associate in Science Degree in Administrative Office Assistance in 1986, a Bachelor of Science Degree in Business Administration Management in 2016, and a Master of Science…

Amira Estell is a wife, mom of 4, entrepreneur and handbag designer. Home for Amira is NJ and Detroit but she is now based in Delaware. She is the founder of Mira Estell, a handbag and accessory brand that is available online and at select pop up shops. She is also the founder of Mimosas with Mira a networking platform that helps artist, entrepreneurs and creatives connect. Besides designing and running a business, Amira is passionate about family, food, lifting up others, sharing wisdom and being intentional about finding ways to be her best self.

Mia became a mom her senior year of high school. Her daughter, Naijah, is now a rising senior. While studying at Burlington County College, (now Rowan College at Burlington County) Mia began her career in adult education where for she initially worked under the Adult Basic Education/GED Program and during her ten year tenure joined the Non-Credit, Professional Development and Customized Training department as a Program Coordinator. In 2014, Mia joined the Trenton Area Soup Kitchen’s Adult Education Program…